Classical and Contemporary Pilates.
Reformer, Chair, Tower and Cadillac.
Increase strength and flexibility in an intelligent way with this structured method of exercise.
Challenging mat classes using small equipment. A commitment per course is required to attend. Please enquire for more details or if you have a prepared group you would like me to teach.
This type of massage can help alleviate specific areas of tightness and tension. Helpful throughout rehabilitation or as part of a maintenance programme.
PRE AND POST NATAL
Prenatal preparation and postpartum recovery. Diastasis check always performed to ensure readiness for exercise.
Enhance your sporting performance and set specific goals with my support. Rehabilitation, injury prevention, body optimisation.
ONLINE AND HOME VISITS
Change requires consistency and consistency requires convenience. Make it work for you by taking sessions online when necessary or request a home visit if you are unable to travel.
My career started in London working as a personal trainer for Matt Roberts. I subsequently qualified to teach Mat Pilates and specialised in pre and postnatal exercise. I then trained in-house and apprenticed with an equipment studio.
I have since accumulated over 15 years worth of teaching experience.
Previous corporate clients and affiliated studios include; Grace Belgravia, Yoga Haven Clapham, Fitness Fusions Clapham, Virgin Active Clapham, South Kensington Club, Sweaty Betty, In Spa Health Retreat, Nomura Investment Bank, The Tower Hotel. I'm proud of the growth and retention of a high end, private client base many of whom appreciate me due to my level of reliable support and discretion.
My approach focuses on correcting alignment, optimising movement patterns and breaking old habits.
Private 1 hour session: £50
Initial sessions will generally include a postural assessment, a discussion of historical and persistent injuries. An intro to the equipment and my teaching style.
2:1 Duo sessions: £25pp. Proficiency should be well matched.
Priced by course. Trial drop in's are available but please enquire directly.
To alleviate specific areas of muscular
tension and help enhance your performance.
1 hour: £50
Online and Home visits:
Please enquire for further information. Prices will vary.
For in-person sessions my studio is currently located in: Glastonbury, Somerset.
"I have been working with Victoria for several months and our relationship has transgressed far beyond client-trainer.
She continues to provide me with emotional support and reassurance throughout what has been a challenging transformation. I am making positive changes for my future self and am constantly encouraged by physical markers of weight loss, diminished back pain, and more energy."
Sarah Dumughn, Nanny. London
"Without question I highly recommend working with Victoria, we have been training together for over 6 years now, I met her when I was in my 4th pregnancy and she guided me safely through. I find our sessions challenging and I am left feeling exhilarated with a sense of accomplishment. She watches me like a hawk and I value her attention to detail. She customises all sessions with the individuals needs at the forefront of her mind."
Mary McCartney, Artist. London